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Allopathy and Diabetes: Why should one aim at being medicine free?The 4 aspects this article will cover. 1. In general, when are medicines necessary ? 2. What is the root cause in diabetes ? 3. What is the role of medicines in the diabetes management process ? 4. Why should one stop the medicines Are medicines necessary in general? Well, yes and no. In acute emergency situations such as a heart attack and chronic conditions,...0 Comentários 0 Compartilhamentos 78 VisualizaçõesFaça Login para curtir, compartilhar e comentar!
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The Smartest Way to Start Weight Loss Without Eating LessWhy You Gain Weight Even After Eating Less Many people eat less, follow diets strictly, yet continue gaining weight. The reason is not lack of discipline, it is hormonal miscommunication inside the body, especially involving two major hormones: insulin and leptin. And the root trigger of this hormonal imbalance is not overeating, it is repeated exposure to high-energy foods, often without...0 Comentários 0 Compartilhamentos 76 Visualizações
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Fasting and Blood Pressure: Can Skipping Meals Really Replace BP Meds?High blood pressure often feels like a lifelong sentence to daily medication. But what if your own body could learn to regulate it naturally? Emerging research reveals that fasting and blood pressure share a powerful link. When practiced correctly, fasting can help rebalance the body’s internal systems, lower BP levels, and in many cases, even reduce the need for medication under medical...0 Comentários 0 Compartilhamentos 56 Visualizações
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Why Sugar Cravings Hit Right After Eating & How to Fix It?You finish a meal feeling full yet the mind immediately wants “just a bite” of something sweet. Almost everyone experiences sugar cravings after lunch or dinner, but very few understand why they happen. The urge feels emotional, but the science behind sweet cravings is surprisingly biological involving taste buds, hormones, blood sugar, and even brain...0 Comentários 0 Compartilhamentos 77 Visualizações
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Why Sugar Cravings Hit Right After Eating & How to Fix It?You finish a meal feeling full yet the mind immediately wants “just a bite” of something sweet. Almost everyone experiences sugar cravings after lunch or dinner, but very few understand why they happen. The urge feels emotional, but the science behind sweet cravings is surprisingly biological involving taste buds, hormones, blood sugar, and even brain...0 Comentários 0 Compartilhamentos 78 Visualizações
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Why Menopausal Weight Loss Feels So Hard and How to Fix It Naturally?You’re eating right. You’re exercising. Yet the scale refuses to move. If this sounds familiar, you’re not alone. Many women going through menopause face the same struggle despite their best efforts. The reason is simple: menopause changes how the body handles energy. What worked in your 30s might not work now. But that doesn’t mean weight loss is impossible....0 Comentários 0 Compartilhamentos 87 Visualizações
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Wheat vs Rice vs Ragi: The 3 Grain Mistakes Raising Your Blood SugarMany people assume that simply switching to “healthier grains” is enough to control blood sugar and lose weight. Unfortunately, this is one of the biggest misconceptions in nutrition. Certain grains often marketed as wholesome or traditional can sharply raise blood glucose, increase cravings, and even slow down weight loss. Understanding how grains behave in the body, especially the...0 Comentários 0 Compartilhamentos 61 Visualizações
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The Silent Inflammation Ruining Your Health (and How to Stop It)You might be eating right, exercising, and still feeling tired, bloated, or stuck with stubborn weight.What’s happening inside your body could be something far deeper; a slow, silent process called meta-inflammation. Unlike visible inflammation that heals wounds or infections, this type burns quietly within your cells every single day, disturbing your hormones, metabolism, and energy...0 Comentários 0 Compartilhamentos 70 Visualizações
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