Is Wheat Chapati a Good Choice for People with Diabetes?
Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan.
What Makes Whole Wheat Chapati Suitable for Diabetes?
Whole wheat flour contains fiber,...
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