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The Science of Tadka: Healthy Cooking Tips to Protect Your Cells | #science of tadka # healthy tadka cooking # best oil for tadka # cell membrane health # cooking oil and diabetes # trans fats and cell damage

The Science of Tadka: Healthy Cooking Tips to Protect Your Cells

The Science of Tadka: Healthy Cooking Tips to Protect Your Cells

The sound of tadka hitting hot oil is pure comfort for Indian kitchens. That instant aroma of cumin seeds, garlic, mustard, or curry leaves can transform even the simplest dal or sabzi into something irresistible.