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Why Daily Calorie Counting Fails? Here’s the Smarter Weight Loss Plan | #daily calorie counting fails # Why calorie counting doesn’t work # Intermittent fasting for weight loss # calorie deficit calculation

Why Daily Calorie Counting Fails? Here’s the Smarter Weight Loss Plan

Why Daily Calorie Counting Fails? Here’s the Smarter Weight Loss Plan

Daily calorie counting often fails because weight loss is not a daily event but a long-term process. Constant tracking creates mental fatigue and is difficult to maintain.

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